
Join the best fitness community in Stirchley Birmingham!
Register for a Bring a Friend class and receive expert coaching, a great workout, and lots of high fives.


B30 2BU

BRING A FRIEND DAY DETAILS
Participants should complete the waiver and liability form before booking onto a class.
Classes begin at the times shown.
Please plan to arrive at 5-10 minutes ahead of the class to ask any questions you may have.
Classes are suitable for everybody, regardless of previous experience or ability. Our team will tailor the workout to suit every individual.
If you have anything specific you feel the team need to know, either email ahead of the class or grab us on your arrival!
Wear clothes and shoes for physical activity. Bring a water bottle and a can-do attitude!